Jul 12, 20163 min readMental Stamina & Good Food Are Key to FitnessI spent some time watching a group of pro tennis players turning those bright yellow balls into fiercely propelled orbs this week. What...
Nov 12, 20153 min readHoliday Helps to Manage DiabetesNovember is National Diabetes Month and the Center for Disease Control reports that there are 29.1 million people diagnosed and...
Jul 30, 20143 min readCreate a Winning Game Plan with Wise Food ChoicesThere are a number of high-performance sport venues here in the sunshine state, designed to mold talented kids grooming them to become...