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Jul 30, 20143 min read
Create a Winning Game Plan with Wise Food Choices
There are a number of high-performance sport venues here in the sunshine state, designed to mold talented kids grooming them to become...
Jul 24, 20133 min read
Stay Hydrated, Stay Healthy
You know I am a huge advocate for folks to get a body moving—stretch, shimmy, shake, walk, and run or jump; just do something. A new...
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