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Eating on Campus & Dodging the “Freshmen 15”
Several of you are sending children off to start the “college student journey.” One of the biggest challenges facing both students and...
Aug 25, 20163 min read


Dorm and Dining Tactics To Fight The Freshmen 15
I’ve been fielding questions from my clients focused on kids leaving home to start college. Some parents want to give advice and step...
Sep 2, 20153 min read


True or False—Is the Freshman Fifteen Real?
The “freshman 15” is the name for the weight gain those incoming students often see during their first year of college. In this era when...
Sep 6, 20123 min read
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