Tag archives for weight loss

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Is it Time to Eat?

Is it Time to Eat?

Timing can be everything “in the right place at the right time” and this phrase can also sum up the time slot you choose to fuel your body. Now...

The Sweet Truth

The annual Florida Academy of Nutrition and Dietetics (FAND) Symposium just wrapped up! Every year I look forward to networking with my fellow nutrition colleagues and hearing the latest...
DIET is a FOUR-LETTER WORD

DIET is a FOUR-LETTER WORD

There are words we like to discourage using. Particularly troublesome are the four letter words. One that folks really hate using is the “Diet” word. As a matter of...