Tag archives for Michelle Stewart

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What’s Healthy Now?

What’s Healthy Now?

There has been a lot of conversation lately about “healthy” and I must admit it made me take a minute and ask myself “So what do people think is...
Opt For Heart Health Everyday

Opt For Heart Health Everyday

We’ve turned the page on the calendar —the chocolate roses, truffles, heart-shaped foods and all that jazz are behind us. I’m not trying to dismiss February 14 as insignificant,...