Tag archives for Calories

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Is it Time to Eat?

Is it Time to Eat?

Timing can be everything “in the right place at the right time” and this phrase can also sum up the time slot you choose to fuel your body. Now...
Farm to Table to Fitness

Farm to Table to Fitness

There has been a boom in farmers’ markets in recent years. The USDA produces a farmers’ market directory that lists more than 8,000 markets, and an increase of 76...